Running Plans

Your time is valuable.
Let us help you reach your full potential for any Marathon, Half Marathon or 10k race.

Our group training program offers year round running coaching for a variety of different races! You can join at any time. We have monthly orientations for new athletes and your welcome consultation with a coach will help you understand exactly how the group program can help you reach your goals!

Running Basic

Monthly$49

  • Online Trainingpeaks.com Basic account (athlete may pay to upgrade to ultimate)
  • Clear explanation of all workouts
  • Appropriate building and tapering of volume to have you trained and well rested for your most important races.
  • Must be purchased in 3 month increments, can renew after 3 months with no setup fee
  • Adjustments may be purchased at the rate of $39 per week adjusted.
  • Private Swim/Bike/ Run/ Weight training Sessions available at $100/hour.

Running Performance

Monthly$100

  • Online Trainingpeaks.com Basic account (athlete may pay to upgrade to ultimate)
  • Weekly training log feedback/coach initiated check in via email
  • Training plans posted monthly
  • Unlimited training plan adjustments as needed
  • Unlimited email/text communication (24 hr turnaround)
  • Monthly client initiated phone call with coach
  • Private Swim/Bike/ Run/ Weight training Sessions available at $100/hour

Running Ultimate

Monthly$200

  • Online Trainingpeaks.com Premium account (coach paid premium account)
  • Weekly training log feedback/coach initiated check in via email
  • Training plans posted monthly
  • Unlimited training plan adjustments as needed
  • Unlimited email/text communication (24 hr turnaround)
  • Monthly client initiated phone call with coach
  • Private Swim/Bike/ Run/ Weight training Sessions available at $75/hours
  • Welcome package including a tri top, tri shorts, visor & swim cap

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