cycling plans

Cycling Basic

Monthly$49

  • Online Trainingpeaks.com Basic account (athlete may pay to upgrade to ultimate)
  • Clear explanation of all workouts
  • Appropriate building and tapering of volume to have you trained and well rested for your most important races.
  • Must be purchased in 3 month increments, can renew after 3 months with no setup fee
  • Adjustments may be purchased at the rate of $39 per week adjusted.
  • Private Swim/Bike/ Run/ Weight training Sessions available at $100/hour.

Cycling Performance

Monthly$100

  • Online Trainingpeaks.com Basic account (athlete may pay to upgrade to ultimate)
  • Weekly training log feedback/coach initiated check in via email
  • Training plans posted monthly
  • Unlimited training plan adjustments as needed
  • Unlimited email/text communication (24 hr turnaround)
  • Monthly client initiated phone call with coach
  • Private Swim/Bike/ Run/ Weight training Sessions available at $100/hour

Cycling Diamond

Monthly$200

  • Online Trainingpeaks.com Premium account (coach paid premium account)
  • Weekly training log feedback/coach initiated check in via email
  • Training plans posted monthly
  • Unlimited training plan adjustments as needed
  • Unlimited email/text communication (24 hr turnaround)
  • Monthly client initiated phone call with coach
  • Private Swim/Bike/ Run/ Weight training Sessions available at $75/hours

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